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Shake and Bake
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Next Workouts
Monday 4/10/23 @ 8:48 PM
207
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
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Friday 4/14/23 @ 12:2 PM
✅
259
kj
78
rpm
38
%
16
mph
Thursday 2/23/23 @ 10:14 PM
204
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/5/21 @ 12:51 PM
✅
354
kj
80
rpm
44
%
19
mph
Saturday 4/3/21 @ 10:27 PM
284
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 1:29 PM
✅
357
kj
84
rpm
42
%
18
mph
Thursday 3/19/20 @ 4:8 AM
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 10:18 AM
✅
341
kj
78
rpm
43
%
18
mph
Monday 12/7/20 @ 8:8 PM
274
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
Tuesday 9/1/20 @ 9:39 PM
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:19 AM
✅
367
kj
76
rpm
46
%
18
mph
Monday 5/4/20 @ 3:16 AM
323
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
Wednesday 4/8/20 @ 2:23 AM
308
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:58 AM
✅
357
kj
79
rpm
43
%
18
mph
Monday 4/6/20 @ 12:58 AM
✅
233
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:27 PM
218
kj
82
rpm
41
%
17
mph
Friday 6/14/19 @ 7:5 PM
413
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 3:44 PM
✅
474
kj
82
rpm
43
%
18
mph
Next Workouts
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
207
kj
Monday 4/10/23
✅
259
kj
Friday 4/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Thursday 2/23/23
✅
354
kj
Sunday 9/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 4/3/21
✅
357
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 3/19/20
✅
341
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
274
kj
Monday 12/7/20
✅
360
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/1/20
✅
367
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
352
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/8/20
✅
357
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 4/6/20
218
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Friday 6/14/19
✅
474
kj
Friday 6/7/19
Next Workouts