Shake and Bake
Workouts
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Monday 5/24/21 @ 9:56 PM
176kj
87rpm
30%
13mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Monday 3/1/21 @ 5:11 PM
247kj
90rpm
32%
15mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Thursday 1/21/21 @ 9:36 PM
205kj
84rpm
33%
14mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Friday 12/4/20 @ 3:35 PM
242kj
86rpm
30%
14mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Tuesday 12/1/20 @ 11:28 PM
✅
231kj
87rpm
41%
18mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Workouts
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21
205
kj
Thursday 1/21/21
107
kj
Tuesday 12/1/20