Shake and Bake
Workouts
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Wednesday 9/15/21 @ 12:59 PM
✅
175kj
81rpm
39%
16mph
Sunday 7/25/21 @ 9:16 PM
110kj
88rpm
29%
13mph
Monday 9/6/21 @ 1:45 PM
✅
181kj
79rpm
39%
16mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Monday 3/1/21 @ 5:11 PM
247kj
90rpm
32%
15mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Saturday 2/27/21 @ 4:34 PM
310kj
82rpm
35%
15mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Tuesday 10/20/20 @ 11:20 PM
146kj
70rpm
40%
14mph
Saturday 11/14/20 @ 5:14 PM
✅
179kj
72rpm
41%
15mph
Workouts
107
kj
Tuesday 12/1/20
110
kj
Sunday 7/25/21
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21
368
kj
Saturday 2/6/21