Shake and Bake
Workouts
Friday 12/4/20 @ 3:35 PM
242kj
86rpm
30%
14mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Monday 3/1/21 @ 5:11 PM
247kj
90rpm
32%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 7/25/21 @ 9:16 PM
110kj
88rpm
29%
13mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Monday 5/24/21 @ 9:56 PM
176kj
87rpm
30%
13mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Thursday 1/21/21 @ 9:36 PM
205kj
84rpm
33%
14mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 12/19/20 @ 7:46 PM
298kj
89rpm
33%
15mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Workouts
110
kj
Sunday 7/25/21
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21
205
kj
Thursday 1/21/21
298
kj
Saturday 12/19/20