Shake and Bake
Workouts
Saturday 7/24/21 @ 5:42 PM
167kj
86rpm
29%
13mph
Sunday 2/12/23 @ 5:27 PM
✅
254kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Sunday 2/21/21 @ 7:40 PM
✅
293kj
88rpm
37%
17mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Wednesday 2/10/21 @ 12:13 AM
✅
282kj
87rpm
37%
17mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Sunday 2/7/21 @ 7:37 PM
✅
456kj
80rpm
39%
16mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Saturday 2/6/21 @ 8:15 PM
✅
299kj
84rpm
39%
17mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Friday 1/29/21 @ 12:34 AM
✅
297kj
85rpm
39%
17mph
Thursday 1/21/21 @ 9:36 PM
205kj
84rpm
33%
14mph
Saturday 1/23/21 @ 5:50 PM
✅
273kj
83rpm
38%
16mph
Friday 12/4/20 @ 3:35 PM
242kj
86rpm
30%
14mph
Sunday 12/6/20 @ 7:30 PM
✅
383kj
89rpm
36%
17mph
Friday 12/4/20 @ 12:51 AM
180kj
84rpm
31%
14mph
Saturday 12/5/20 @ 4:23 PM
✅
298kj
85rpm
39%
17mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Workouts
167
kj
Saturday 7/24/21
218
kj
Saturday 2/13/21
368
kj
Saturday 2/6/21
205
kj
Thursday 1/21/21
228
kj
Sunday 11/29/20