Shake and Bake
Workouts
Monday 9/20/21 @ 9:38 PM
172kj
82rpm
44%
18mph
Thursday 9/23/21 @ 10:24 PM
✅
172kj
82rpm
44%
19mph
Saturday 9/4/21 @ 2:41 PM
✅
177kj
77rpm
47%
19mph
Tuesday 9/21/21 @ 10:25 PM
164kj
79rpm
45%
18mph
Wednesday 5/26/21 @ 9:50 PM
✅
175kj
83rpm
45%
19mph
Tuesday 6/8/21 @ 6:32 PM
160kj
82rpm
44%
18mph
Tuesday 5/18/21 @ 9:33 PM
✅
168kj
79rpm
46%
18mph
Wednesday 6/2/21 @ 12:1 AM
158kj
81rpm
44%
18mph
Monday 3/1/21 @ 6:2 PM
✅
270kj
79rpm
47%
19mph
Tuesday 5/11/21 @ 3:52 PM
214kj
77rpm
43%
17mph
Monday 4/12/21 @ 8:56 PM
✅
258kj
79rpm
45%
18mph
Saturday 4/17/21 @ 2:42 PM
221kj
77rpm
44%
18mph
Wednesday 1/6/21 @ 10:19 PM
199kj
80rpm
40%
17mph
Tuesday 3/9/21 @ 6:38 PM
✅
217kj
83rpm
42%
17mph
Sunday 8/16/20 @ 4:14 PM
✅
225kj
73rpm
45%
17mph
Monday 2/15/21 @ 10:25 PM
209kj
72rpm
45%
17mph
Monday 1/4/21 @ 10:29 PM
✅
224kj
77rpm
43%
17mph
Saturday 2/6/21 @ 4:59 PM
207kj
77rpm
42%
17mph
Monday 11/16/20 @ 3:28 PM
✅
256kj
78rpm
46%
18mph
Tuesday 11/17/20 @ 5:35 PM
210kj
78rpm
43%
17mph
Workouts
164
kj
Tuesday 9/21/21
199
kj
Wednesday 1/6/21
207
kj
Saturday 2/6/21