Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:14 AM
kj
rpm
%
0mph
Sunday 9/4/22 @ 12:51 PM
✅
223kj
74rpm
44%
17mph
Friday 5/21/21 @ 12:21 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 12:49 PM
✅
229kj
93rpm
39%
18mph
Tuesday 5/25/21 @ 7:47 PM
2kj
0rpm
0%
0mph
Friday 5/28/21 @ 12:48 PM
✅
226kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 6:59 PM
✅
231kj
84rpm
42%
18mph
Sunday 4/4/21 @ 7:1 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:34 PM
✅
141kj
86rpm
40%
17mph
Saturday 3/13/21 @ 12:59 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 12:57 PM
✅
235kj
81rpm
43%
18mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:58 PM
✅
233kj
76rpm
46%
18mph
Thursday 12/24/20 @ 10:27 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:10 PM
✅
158kj
81rpm
44%
18mph
Thursday 6/25/20 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:58 PM
✅
211kj
75rpm
42%
17mph
Thursday 6/25/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 11:34 PM
✅
202kj
77rpm
42%
17mph
Workouts
kj
Sunday 11/15/20