Shake and Bake

Workouts

Friday 6/28/24 @ 12:46 AM
kj
rpm
%
0mph
Extra 10: HIIT Ride
Alex Toussaint
Wednesday 7/24/24 @ 12:57 PM
✅
72kj
74rpm
44%
17mph
Tuesday 3/23/21 @ 12:54 AM
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Sunday 7/18/21 @ 2:47 PM
✅
164kj
71rpm
48%
18mph
Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 3/17/21 @ 1:26 PM
✅
243kj
73rpm
47%
18mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 2:21 PM
✅
244kj
75rpm
46%
18mph
Saturday 3/13/21 @ 12:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:0 PM
✅
253kj
76rpm
46%
19mph
Saturday 1/2/21 @ 12:41 AM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Friday 11/20/20 @ 3:15 PM
✅
6kj
87rpm
30%
13mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/30/20 @ 2:53 PM
✅
234kj
72rpm
47%
18mph
Wednesday 9/9/20 @ 2:44 PM
kj
rpm
%
0mph
30 min Groove Ride
Emma Lovewell
Wednesday 4/15/20 @ 12:1 PM
✅
149kj
58rpm
44%
14mph
Tuesday 6/23/20 @ 12:9 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 12:43 PM
✅
131kj
71rpm
44%
17mph
Tuesday 6/23/20 @ 12:41 AM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:41 AM
✅
109kj
61rpm
43%
14mph

Workouts

Extra 10: HIIT Ride
Alex Toussaint
kj
Friday 6/28/24
✅ 72 kj
Wednesday 7/24/24
20 min HIIT Ride
Alex Toussaint
kj
Tuesday 3/23/21
✅ 164 kj
Sunday 7/18/21
30 min Beyoncé Ride
Ally Love
kj
Sunday 12/13/20
✅ 243 kj
Wednesday 3/17/21
30 min Justin Bieber Ride
Olivia Amato
kj
Saturday 4/10/21
✅ 244 kj
Saturday 4/10/21
30 min Live DJ Ride
Tunde Oyeneyin
kj
Saturday 3/13/21
✅ 253 kj
Saturday 3/13/21
20 min HIIT Ride
Cody Rigsby
kj
Saturday 1/2/21
✅ 6 kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Sunday 11/15/20
✅ 234 kj
Monday 11/30/20
30 min Groove Ride
Emma Lovewell
kj
Wednesday 9/9/20
✅ 149 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
kj
Tuesday 6/23/20
✅ 131 kj
Saturday 6/27/20
20 min HIIT Ride
Cody Rigsby
kj
Tuesday 6/23/20
✅ 109 kj
Wednesday 6/17/20