Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:27 AM
kj
rpm
%
0mph
Saturday 12/23/23 @ 8:44 PM
✅
168kj
79rpm
44%
19mph
Saturday 7/15/23 @ 11:21 AM
kj
rpm
%
0mph
Friday 6/9/23 @ 10:59 AM
✅
153kj
82rpm
46%
20mph
Wednesday 12/21/22 @ 2:3 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 11:48 AM
✅
127kj
78rpm
49%
20mph
Wednesday 8/17/22 @ 10:14 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 8:35 PM
✅
235kj
66rpm
48%
17mph
Thursday 7/22/21 @ 11:0 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 10:24 PM
✅
125kj
73rpm
42%
16mph
Wednesday 3/10/21 @ 11:25 AM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 8:39 PM
✅
129kj
71rpm
43%
17mph
Thursday 12/24/20 @ 10:27 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:7 PM
✅
163kj
79rpm
44%
18mph
Monday 12/21/20 @ 10:46 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:30 PM
✅
156kj
79rpm
42%
18mph
Tuesday 11/17/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 9:55 PM
✅
133kj
76rpm
41%
17mph
Thursday 10/15/20 @ 9:22 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:22 PM
✅
110kj
0rpm
0%
0mph