Shake and Bake
Workouts
Thursday 3/3/22 @ 7:31 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 11:19 AM
✅
161kj
58rpm
46%
15mph
Saturday 4/10/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:1 PM
✅
263kj
72rpm
49%
19mph
Saturday 3/13/21 @ 12:59 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:0 PM
✅
287kj
71rpm
51%
20mph
Saturday 8/29/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:56 PM
✅
258kj
69rpm
50%
19mph
Sunday 11/15/20 @ 5:13 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:0 PM
✅
275kj
69rpm
51%
19mph
Sunday 12/13/20 @ 8:33 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:49 AM
✅
185kj
70rpm
44%
16mph
Wednesday 9/16/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 12:52 PM
✅
199kj
69rpm
38%
14mph
Monday 9/14/20 @ 5:52 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 1:3 PM
✅
121kj
67rpm
43%
16mph
Sunday 9/6/20 @ 11:37 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 12:41 PM
✅
128kj
69rpm
44%
16mph
Thursday 6/25/20 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:1 PM
✅
165kj
62rpm
44%
15mph
Workouts
kj
Sunday 11/15/20
kj
Thursday 6/25/20