Shake and Bake

Workouts

Sunday 4/18/21 @ 3:57 PM
199kj
92rpm
43%
20mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 4:3 PM
✅
252kj
74rpm
59%
23mph
Wednesday 1/6/21 @ 12:13 AM
66kj
91rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 5:13 PM
✅
67kj
74rpm
42%
17mph
Thursday 12/31/20 @ 12:25 AM
372kj
85rpm
51%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Sunday 12/13/20 @ 6:26 PM
459kj
84rpm
46%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 5:32 PM
✅
721kj
72rpm
63%
24mph
Friday 7/24/20 @ 11:27 PM
346kj
78rpm
53%
21mph
30 min Groove Ride
Emma Lovewell
Tuesday 12/1/20 @ 5:30 PM
✅
380kj
77rpm
54%
22mph
Thursday 10/29/20 @ 11:37 PM
69kj
89rpm
38%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
Tuesday 9/8/20 @ 2:26 AM
132kj
96rpm
39%
19mph
15 min 80s Ride
Christine D'Ercole
Tuesday 8/18/20 @ 4:6 PM
✅
213kj
79rpm
56%
23mph
Saturday 6/13/20 @ 3:5 AM
86kj
99rpm
38%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Saturday 7/18/20 @ 11:58 PM
284kj
83rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Saturday 5/2/20 @ 1:52 AM
187kj
93rpm
35%
16mph
30 min Low Impact Ride
Robin Arzón
Saturday 6/6/20 @ 8:7 PM
✅
279kj
82rpm
45%
19mph

Workouts

20 min Pop Ride
Ally Love
199 kj
Sunday 4/18/21
✅ 252 kj
Sunday 4/18/21
10 min Low Impact Ride
Alex Toussaint
66 kj
Wednesday 1/6/21
✅ 67 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
372 kj
Thursday 12/31/20
✅ 557 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
459 kj
Sunday 12/13/20
✅ 721 kj
Saturday 12/19/20
30 min Groove Ride
Emma Lovewell
346 kj
Friday 7/24/20
✅ 380 kj
Tuesday 12/1/20
10 min Low Impact Ride
Sam Yo
69 kj
Thursday 10/29/20
✅ 71 kj
Saturday 10/3/20
15 min 80s Ride
Christine D'Ercole
132 kj
Tuesday 9/8/20
✅ 213 kj
Tuesday 8/18/20
10 min Low Impact Ride
Christine D'Ercole
86 kj
Saturday 6/13/20
✅ 151 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
284 kj
Saturday 7/18/20
✅ 608 kj
Friday 7/24/20
30 min Low Impact Ride
Robin Arzón
187 kj
Saturday 5/2/20
✅ 279 kj
Saturday 6/6/20