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Shake and Bake
kingdomg_king
The Great Outdoors
11
Beat bright_sides
VS
bright_sides
Raleigh, NC
12 🔥
Beat kingdomg_king
Workouts
Next Workouts
Tuesday 11/15/22 @ 10:47 PM
164
kj
78
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/28/24 @ 10:2 PM
✅
176
kj
79
rpm
39
%
16
mph
Wednesday 9/13/23 @ 6:24 PM
✅
370
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Ally Love
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Friday 9/15/23 @ 5:33 PM
171
kj
77
rpm
39
%
16
mph
Thursday 8/10/23 @ 2:22 PM
188
kj
67
rpm
45
%
16
mph
30 min Feel Good Ride
Ally Love
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Share
Wednesday 8/9/23 @ 7:34 PM
✅
212
kj
82
rpm
40
%
17
mph
Thursday 8/3/23 @ 11:17 PM
108
kj
65
rpm
43
%
15
mph
20 min Puerto Rico Ride
Mariana Fernández
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Saturday 8/13/22 @ 10:8 PM
✅
118
kj
73
rpm
41
%
16
mph
Thursday 12/15/22 @ 3:2 PM
✅
212
kj
68
rpm
47
%
17
mph
30 min Feel Good Ride
Ally Love
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Share
Monday 1/2/23 @ 10:17 PM
208
kj
76
rpm
42
%
17
mph
Saturday 11/12/22 @ 4:1 PM
✅
102
kj
82
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Saturday 5/14/22 @ 8:16 PM
97
kj
83
rpm
34
%
15
mph
Sunday 11/21/21 @ 4:58 PM
✅
271
kj
62
rpm
55
%
19
mph
30 min Sundays with Love
Ally Love
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Friday 2/18/22 @ 5:9 PM
225
kj
73
rpm
46
%
17
mph
Wednesday 11/3/21 @ 5:58 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/24/21 @ 9:13 PM
✅
218
kj
73
rpm
45
%
17
mph
Monday 10/4/21 @ 10:41 PM
✅
255
kj
66
rpm
51
%
19
mph
30 min 2000s Pop Ride
Sam Yo
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Share
Monday 10/4/21 @ 1:0 PM
221
kj
71
rpm
44
%
17
mph
Saturday 3/6/21 @ 1:3 AM
kj
rpm
%
0
mph
20 min Beginner Ride
Alex Toussaint
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Share
Sunday 6/20/21 @ 9:21 PM
✅
114
kj
81
rpm
37
%
16
mph
Next Workouts
kingdomg_king
The Great Outdoors
11
Beat bright_sides
VS
bright_sides
Raleigh, NC
12 🔥
Beat kingdomg_king
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
164
kj
Tuesday 11/15/22
✅
176
kj
Sunday 1/28/24
30 min Low Impact Ride
Ally Love
View Class
Share
✅
370
kj
Wednesday 9/13/23
171
kj
Friday 9/15/23
30 min Feel Good Ride
Ally Love
View Class
Share
188
kj
Thursday 8/10/23
✅
212
kj
Wednesday 8/9/23
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
108
kj
Thursday 8/3/23
✅
118
kj
Saturday 8/13/22
30 min Feel Good Ride
Ally Love
View Class
Share
✅
212
kj
Thursday 12/15/22
208
kj
Monday 1/2/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Saturday 11/12/22
97
kj
Saturday 5/14/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
271
kj
Sunday 11/21/21
225
kj
Friday 2/18/22
30 min Sundays with Love
Ally Love
View Class
Share
kj
Wednesday 11/3/21
✅
218
kj
Sunday 10/24/21
30 min 2000s Pop Ride
Sam Yo
View Class
Share
✅
255
kj
Monday 10/4/21
221
kj
Monday 10/4/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
kj
Saturday 3/6/21
✅
114
kj
Sunday 6/20/21
Next Workouts