Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 12:27 PM
✅
327kj
82rpm
40%
17mph
Tuesday 11/7/23 @ 11:41 AM
280kj
64rpm
43%
14mph
Tuesday 12/6/22 @ 12:28 PM
223kj
76rpm
37%
15mph
Tuesday 10/17/23 @ 9:5 AM
✅
379kj
81rpm
43%
18mph
Tuesday 12/13/22 @ 12:50 AM
148kj
77rpm
36%
15mph
Monday 11/1/21 @ 11:34 AM
✅
256kj
89rpm
41%
19mph
Thursday 12/8/22 @ 7:2 PM
✅
363kj
0rpm
0%
0mph
Wednesday 10/27/21 @ 11:49 AM
258kj
90rpm
41%
19mph
Tuesday 12/6/22 @ 1:16 AM
237kj
79rpm
36%
15mph
Saturday 10/23/21 @ 3:6 PM
✅
280kj
62rpm
40%
13mph
Saturday 12/3/22 @ 1:34 AM
163kj
88rpm
34%
16mph
Wednesday 11/30/22 @ 11:58 AM
✅
245kj
83rpm
42%
18mph
Thursday 12/1/22 @ 6:4 PM
308kj
80rpm
36%
15mph
Thursday 11/17/22 @ 9:53 AM
✅
504kj
84rpm
42%
19mph
Saturday 11/26/22 @ 5:13 PM
✅
334kj
0rpm
0%
0mph
Friday 10/15/21 @ 2:10 PM
261kj
86rpm
42%
19mph
Saturday 11/12/22 @ 4:1 PM
102kj
82rpm
35%
15mph
Thursday 9/30/21 @ 10:44 AM
✅
161kj
92rpm
39%
18mph
Tuesday 11/2/21 @ 11:0 PM
241kj
74rpm
46%
18mph
Tuesday 11/2/21 @ 9:59 AM
✅
254kj
81rpm
45%
18mph
kingdomg_king
The Great Outdoors
9
VS
arleneridesruns
Carrboro NC
31
🔥
Workouts
148
kj
Tuesday 12/13/22
258
kj
Wednesday 10/27/21
163
kj
Saturday 12/3/22
308
kj
Thursday 12/1/22
261
kj
Friday 10/15/21
102
kj
Saturday 11/12/22
241
kj
Tuesday 11/2/21