Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Monday 2/8/21 @ 4:32 PM
✅
284kj
83rpm
46%
19mph
Tuesday 5/5/20 @ 9:53 PM
101kj
55rpm
53%
17mph
Thursday 4/29/21 @ 12:36 PM
✅
168kj
68rpm
56%
21mph
Friday 1/29/21 @ 9:59 PM
118kj
60rpm
40%
13mph
Friday 1/29/21 @ 9:58 PM
✅
268kj
84rpm
44%
19mph
Tuesday 11/3/20 @ 11:20 PM
189kj
70rpm
44%
16mph
Friday 10/30/20 @ 12:1 AM
✅
245kj
83rpm
43%
18mph
Wednesday 5/20/20 @ 12:34 AM
88kj
73rpm
36%
14mph
Tuesday 5/26/20 @ 2:28 PM
✅
141kj
88rpm
38%
17mph
Monday 5/4/20 @ 5:23 PM
113kj
64rpm
44%
15mph
Thursday 4/30/20 @ 4:2 PM
✅
162kj
75rpm
47%
18mph
Wednesday 9/18/19 @ 11:29 AM
75kj
63rpm
38%
13mph
Wednesday 9/25/19 @ 10:9 AM
✅
159kj
90rpm
40%
18mph
Tuesday 8/6/19 @ 11:41 AM
89kj
62rpm
41%
14mph
Monday 8/5/19 @ 8:27 PM
✅
203kj
88rpm
45%
20mph
Thursday 8/30/18 @ 11:28 AM
67kj
67rpm
39%
14mph
Tuesday 8/28/18 @ 10:56 AM
✅
171kj
80rpm
45%
19mph
Monday 8/13/18 @ 8:52 PM
138kj
65rpm
48%
17mph
Tuesday 8/14/18 @ 10:41 AM
✅
149kj
79rpm
43%
18mph
Workouts
189
kj
Tuesday 11/3/20
75
kj
Wednesday 9/18/19