Shake and Bake
Workouts
Monday 5/17/21 @ 9:39 PM
84kj
69rpm
38%
14mph
Friday 7/23/21 @ 12:4 PM
✅
255kj
80rpm
54%
22mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Friday 2/26/21 @ 3:37 PM
✅
416kj
91rpm
50%
22mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Wednesday 6/17/20 @ 8:26 PM
194kj
75rpm
31%
12mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Friday 7/24/20 @ 11:27 PM
132kj
62rpm
40%
14mph
Monday 8/17/20 @ 11:23 PM
✅
394kj
79rpm
54%
22mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Wednesday 6/19/19 @ 8:37 PM
72kj
48rpm
40%
12mph
Wednesday 5/6/20 @ 3:17 PM
✅
211kj
84rpm
40%
17mph
Sunday 1/27/19 @ 7:13 PM
✅
351kj
66rpm
40%
14mph
Thursday 4/12/18 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Monday 3/12/18 @ 9:40 PM
✅
486kj
80rpm
44%
18mph
Workouts
203
kj
Saturday 7/4/20
kj
Thursday 4/12/18