Shake and Bake
Workouts
Friday 6/4/21 @ 6:40 PM
85kj
68rpm
37%
14mph
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Wednesday 7/22/20 @ 12:21 AM
103kj
70rpm
40%
15mph
Tuesday 7/21/20 @ 4:16 PM
✅
197kj
69rpm
52%
20mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Sunday 12/16/18 @ 3:1 PM
189kj
46rpm
44%
12mph
Sunday 12/16/18 @ 2:55 PM
✅
486kj
77rpm
45%
18mph
Thursday 8/23/18 @ 3:39 AM
37kj
67rpm
35%
12mph
Wednesday 8/15/18 @ 11:49 PM
✅
90kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Tuesday 3/13/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/11/18 @ 6:38 PM
✅
612kj
77rpm
50%
20mph
Workouts
203
kj
Saturday 7/4/20
189
kj
Sunday 12/16/18