Shake and Bake
Workouts
Thursday 1/21/21 @ 1:29 AM
✅
174kj
75rpm
47%
19mph
Thursday 7/22/21 @ 11:10 PM
157kj
72rpm
47%
18mph
Wednesday 1/12/22 @ 10:24 PM
202kj
74rpm
43%
17mph
Sunday 2/19/23 @ 4:29 PM
✅
217kj
73rpm
45%
17mph
Monday 1/16/23 @ 1:10 AM
117kj
67rpm
43%
16mph
Sunday 2/5/23 @ 11:49 PM
✅
138kj
69rpm
45%
17mph
Saturday 4/10/21 @ 8:1 PM
✅
177kj
75rpm
47%
19mph
Wednesday 11/3/21 @ 10:39 PM
143kj
74rpm
44%
17mph
Thursday 9/10/20 @ 3:27 PM
168kj
0rpm
0%
0mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Saturday 6/13/20 @ 11:42 AM
kj
rpm
%
0mph
Saturday 7/10/21 @ 5:21 PM
✅
230kj
80rpm
43%
18mph
Wednesday 8/19/20 @ 9:8 PM
163kj
0rpm
0%
0mph
Monday 4/12/21 @ 12:41 PM
✅
217kj
82rpm
42%
17mph
Wednesday 2/17/21 @ 10:17 AM
✅
228kj
83rpm
41%
18mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Thursday 2/11/21 @ 12:17 PM
258kj
76rpm
47%
18mph
Saturday 1/9/21 @ 12:4 AM
✅
260kj
76rpm
47%
19mph
Saturday 10/10/20 @ 12:37 PM
106kj
0rpm
0%
0mph
Monday 10/12/20 @ 1:23 PM
✅
143kj
92rpm
37%
17mph