Shake and Bake

Workouts

Tuesday 12/1/20 @ 12:14 PM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/14/21 @ 11:55 PM
351kj
93rpm
46%
21mph
Sunday 11/8/20 @ 10:26 PM
245kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/9/20 @ 1:2 AM
398kj
95rpm
40%
19mph
Friday 10/30/20 @ 11:26 AM
173kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:0 AM
0kj
0rpm
37%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Tuesday 12/1/20
351 kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Sunday 11/8/20
398 kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Cody Rigsby
173 kj
Friday 10/30/20
0 kj
Wednesday 11/4/20