Shake and Bake

Workouts

Friday 11/13/20 @ 12:1 PM
334kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Sunday 11/8/20 @ 10:26 PM
245kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
334 kj
Friday 11/13/20
352 kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Sunday 11/8/20
245 kj
Tuesday 11/10/20