Shake and Bake
Workouts
Monday 1/11/21 @ 11:35 AM
155kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 9:30 AM
✅
155kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 10:38 AM
158kj
72rpm
46%
18mph
Saturday 11/14/20 @ 5:6 PM
✅
169kj
69rpm
50%
19mph
Saturday 8/15/20 @ 9:34 AM
145kj
70rpm
44%
17mph
Friday 6/5/20 @ 10:0 AM
✅
157kj
69rpm
47%
18mph
Monday 8/3/20 @ 7:1 PM
141kj
77rpm
42%
17mph
Friday 8/7/20 @ 9:4 AM
✅
149kj
74rpm
46%
18mph
Saturday 8/1/20 @ 9:4 AM
153kj
82rpm
42%
18mph
Thursday 7/16/20 @ 9:37 AM
✅
158kj
80rpm
44%
18mph
Thursday 6/18/20 @ 10:41 AM
✅
230kj
82rpm
42%
18mph
Friday 1/24/20 @ 5:20 PM
214kj
79rpm
43%
17mph
Saturday 5/30/20 @ 8:28 AM
208kj
81rpm
41%
17mph
Friday 5/15/20 @ 3:14 PM
✅
220kj
77rpm
44%
17mph
Saturday 4/18/20 @ 9:5 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 11:51 AM
✅
0kj
0rpm
43%
0mph
Wednesday 4/29/20 @ 9:9 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 5:41 PM
✅
209kj
81rpm
41%
17mph
Monday 3/30/20 @ 11:41 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:21 PM
✅
222kj
75rpm
44%
17mph
Workouts
208
kj
Saturday 5/30/20