Shake and Bake
Workouts
Sunday 7/5/20 @ 8:59 AM
✅
233kj
76rpm
45%
18mph
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Thursday 7/16/20 @ 9:2 AM
✅
259kj
77rpm
47%
19mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Saturday 8/8/20 @ 9:22 AM
✅
159kj
74rpm
45%
18mph
Saturday 4/6/19 @ 8:32 AM
154kj
71rpm
46%
18mph
Thursday 6/18/20 @ 10:41 AM
✅
230kj
82rpm
42%
18mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Saturday 5/30/20 @ 8:28 AM
208kj
81rpm
41%
17mph
Monday 5/20/19 @ 5:45 PM
✅
214kj
70rpm
46%
17mph
Monday 5/11/20 @ 12:58 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 9:11 AM
✅
201kj
75rpm
43%
17mph
Thursday 5/7/20 @ 9:41 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:13 PM
✅
217kj
79rpm
42%
17mph
Sunday 5/3/20 @ 9:59 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 6:52 PM
✅
167kj
73rpm
47%
18mph