Shake and Bake
Workouts
Friday 1/15/21 @ 3:12 PM
253kj
75rpm
47%
19mph
Thursday 1/14/21 @ 5:36 PM
✅
298kj
81rpm
48%
20mph
Thursday 10/29/20 @ 7:0 AM
233kj
75rpm
45%
18mph
Monday 8/17/20 @ 10:52 PM
✅
325kj
87rpm
46%
20mph
Sunday 5/24/20 @ 1:10 PM
104kj
92rpm
32%
15mph
Tuesday 10/27/20 @ 11:2 PM
✅
200kj
87rpm
45%
20mph
Thursday 5/28/20 @ 4:16 PM
66kj
69rpm
37%
14mph
Tuesday 4/28/20 @ 8:48 PM
✅
133kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 11:24 AM
183kj
42rpm
40%
9mph
Saturday 9/19/20 @ 6:12 PM
✅
236kj
43rpm
46%
10mph
Thursday 7/16/20 @ 9:2 AM
259kj
77rpm
47%
19mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Monday 6/29/20 @ 9:3 AM
255kj
76rpm
47%
19mph
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Tuesday 6/16/20 @ 5:55 PM
234kj
79rpm
43%
18mph
Monday 6/15/20 @ 4:55 PM
✅
307kj
87rpm
46%
20mph
Saturday 5/23/20 @ 1:58 PM
201kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 7:47 PM
✅
299kj
82rpm
47%
20mph
Workouts
104
kj
Sunday 5/24/20
183
kj
Tuesday 9/22/20
201
kj
Saturday 5/23/20