Shake and Bake
Workouts
Friday 4/24/20 @ 11:0 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:43 AM
✅
558kj
80rpm
52%
21mph
Monday 1/11/21 @ 11:35 AM
155kj
81rpm
42%
18mph
Thursday 1/7/21 @ 10:43 PM
✅
232kj
77rpm
52%
21mph
Tuesday 9/22/20 @ 11:24 AM
183kj
42rpm
40%
9mph
Sunday 11/15/20 @ 10:24 AM
✅
275kj
77rpm
51%
21mph
Friday 10/9/20 @ 9:37 AM
210kj
77rpm
43%
17mph
Saturday 10/10/20 @ 8:22 AM
✅
363kj
76rpm
54%
21mph
Friday 10/2/20 @ 9:33 AM
112kj
60rpm
50%
15mph
Sunday 8/2/20 @ 8:22 AM
✅
210kj
63rpm
63%
22mph
Sunday 8/30/20 @ 4:57 PM
270kj
72rpm
50%
19mph
Friday 9/4/20 @ 7:0 PM
✅
378kj
78rpm
53%
21mph
Sunday 5/3/20 @ 9:59 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:51 PM
✅
240kj
75rpm
53%
21mph
Wednesday 4/29/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 8:33 AM
✅
352kj
78rpm
52%
21mph
Friday 5/1/20 @ 1:15 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 10:8 AM
✅
170kj
80rpm
49%
20mph
Monday 4/20/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 8:38 PM
✅
286kj
62rpm
52%
17mph
Workouts
183
kj
Tuesday 9/22/20
270
kj
Sunday 8/30/20
kj
Wednesday 4/29/20