Shake and Bake
Workouts
Thursday 5/28/20 @ 3:51 PM
160kj
79rpm
44%
18mph
Sunday 6/13/21 @ 7:40 AM
✅
210kj
79rpm
49%
20mph
Friday 7/3/20 @ 11:6 AM
✅
301kj
75rpm
50%
20mph
Thursday 9/26/19 @ 2:51 PM
249kj
72rpm
50%
19mph
Thursday 5/28/20 @ 4:16 PM
66kj
69rpm
37%
14mph
Tuesday 9/29/20 @ 2:22 PM
✅
66kj
79rpm
34%
14mph
Friday 6/12/20 @ 9:5 AM
✅
200kj
80rpm
48%
20mph
Wednesday 8/5/20 @ 7:55 AM
167kj
66rpm
54%
18mph
Friday 7/3/20 @ 9:6 AM
✅
229kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 3:38 PM
143kj
76rpm
37%
14mph
Monday 6/29/20 @ 9:3 AM
✅
255kj
76rpm
47%
19mph
Monday 10/14/19 @ 2:32 PM
212kj
77rpm
43%
17mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Thursday 10/24/19 @ 2:21 PM
✅
180kj
80rpm
40%
16mph
Sunday 5/3/20 @ 9:59 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
Sunday 5/3/20 @ 9:7 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:22 PM
✅
163kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 10:10 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:28 PM
✅
124kj
75rpm
41%
16mph
Workouts
249
kj
Thursday 9/26/19
167
kj
Wednesday 8/5/20