Shake and Bake
Workouts
Friday 10/9/20 @ 9:37 AM
✅
210kj
77rpm
43%
17mph
Tuesday 8/31/21 @ 12:51 PM
135kj
76rpm
36%
14mph
Monday 1/4/21 @ 9:38 AM
✅
219kj
76rpm
43%
17mph
Friday 1/15/21 @ 1:23 PM
137kj
71rpm
38%
14mph
Sunday 1/3/21 @ 6:54 PM
✅
216kj
83rpm
40%
17mph
Friday 1/8/21 @ 1:9 PM
129kj
80rpm
34%
14mph
Thursday 7/9/20 @ 10:23 AM
✅
236kj
82rpm
43%
18mph
Saturday 6/27/20 @ 5:52 PM
161kj
82rpm
37%
15mph
Tuesday 11/3/20 @ 7:1 AM
✅
205kj
68rpm
45%
17mph
Wednesday 10/14/20 @ 12:33 PM
155kj
73rpm
39%
15mph
Saturday 8/15/20 @ 9:0 AM
✅
242kj
76rpm
46%
18mph
Wednesday 8/26/20 @ 12:29 PM
146kj
77rpm
37%
15mph
Thursday 7/16/20 @ 9:2 AM
✅
259kj
77rpm
47%
19mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Sunday 7/5/20 @ 8:59 AM
✅
233kj
76rpm
45%
18mph
Thursday 7/9/20 @ 1:11 AM
203kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 5:55 PM
✅
234kj
79rpm
43%
18mph
Wednesday 6/17/20 @ 11:52 PM
201kj
80rpm
41%
17mph
Saturday 4/18/20 @ 9:5 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 12:26 AM
✅
130kj
79rpm
41%
16mph
Workouts
137
kj
Friday 1/15/21
129
kj
Friday 1/8/21
155
kj
Wednesday 10/14/20