Shake and Bake
Workouts
Wednesday 4/14/21 @ 2:8 PM
✅
239kj
77rpm
44%
18mph
Wednesday 4/7/21 @ 4:0 PM
0kj
0rpm
35%
0mph
Monday 10/12/20 @ 4:3 PM
92kj
82rpm
38%
16mph
Monday 4/12/21 @ 2:12 PM
✅
136kj
55rpm
59%
19mph
Monday 1/4/21 @ 9:38 AM
✅
219kj
76rpm
43%
17mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Tuesday 11/3/20 @ 7:1 AM
205kj
68rpm
45%
17mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Monday 8/3/20 @ 6:27 PM
228kj
76rpm
43%
17mph
Monday 8/3/20 @ 5:0 PM
✅
303kj
69rpm
52%
20mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Thursday 4/16/20 @ 7:0 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:32 AM
✅
243kj
64rpm
52%
18mph
Thursday 5/28/20 @ 4:16 PM
66kj
69rpm
37%
14mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Sunday 5/24/20 @ 1:10 PM
104kj
92rpm
32%
15mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Friday 5/1/20 @ 1:15 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 3:11 AM
✅
134kj
79rpm
45%
18mph
Workouts
211
kj
Saturday 1/2/21
205
kj
Tuesday 11/3/20
104
kj
Sunday 5/24/20