Shake and Bake

Workouts

Sunday 1/3/21 @ 7:27 PM
108kj
77rpm
43%
17mph
15 min Pop Ride
Erik Jäger
Wednesday 2/17/21 @ 1:15 AM
67kj
80rpm
34%
14mph
Wednesday 5/6/20 @ 6:13 AM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph

Workouts

15 min Pop Ride
Erik Jäger
108 kj
Sunday 1/3/21
67 kj
Wednesday 2/17/21
30 min Queen Rock Ride
Denis Morton
kj
Wednesday 5/6/20
202 kj
Friday 11/2/18