Shake and Bake
Workouts
Tuesday 6/16/20 @ 7:35 AM
128kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 11:35 PM
✅
147kj
84rpm
41%
18mph
Friday 6/26/20 @ 8:33 AM
163kj
85rpm
35%
16mph
Thursday 10/8/20 @ 11:31 PM
✅
186kj
94rpm
35%
16mph
Thursday 5/28/20 @ 3:51 PM
160kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 11:25 PM
✅
173kj
85rpm
43%
19mph
Saturday 8/15/20 @ 9:0 AM
✅
242kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
Tuesday 7/28/20 @ 6:12 PM
✅
238kj
80rpm
43%
18mph
Tuesday 7/7/20 @ 12:5 AM
210kj
80rpm
41%
17mph
Monday 6/29/20 @ 9:3 AM
✅
255kj
76rpm
47%
19mph
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
Sunday 6/7/20 @ 9:57 AM
✅
153kj
80rpm
43%
18mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Sunday 5/17/20 @ 9:3 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:0 AM
✅
154kj
80rpm
43%
18mph
Saturday 4/18/20 @ 9:5 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:41 PM
✅
147kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:21 AM
✅
212kj
82rpm
41%
17mph
Workouts
163
kj
Friday 6/26/20
kj
Wednesday 4/22/20