Shake and Bake
Workouts
Tuesday 11/3/20 @ 7:1 AM
205kj
68rpm
45%
17mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Monday 10/12/20 @ 4:3 PM
92kj
82rpm
38%
16mph
Wednesday 6/24/20 @ 11:10 PM
✅
107kj
80rpm
42%
17mph
Tuesday 9/22/20 @ 11:24 AM
✅
183kj
42rpm
40%
9mph
Sunday 9/27/20 @ 6:24 PM
170kj
42rpm
41%
9mph
Thursday 7/16/20 @ 9:2 AM
✅
259kj
77rpm
47%
19mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 7:35 AM
128kj
80rpm
40%
17mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Monday 6/29/20 @ 9:3 AM
✅
255kj
76rpm
47%
19mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 5:55 PM
✅
234kj
79rpm
43%
18mph
Saturday 6/13/20 @ 6:15 PM
227kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 6:31 AM
198kj
78rpm
40%
17mph
Monday 6/8/20 @ 10:42 PM
✅
248kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 12:57 PM
226kj
83rpm
41%
18mph
Tuesday 5/26/20 @ 10:33 PM
✅
233kj
78rpm
44%
18mph
Workouts
205
kj
Tuesday 11/3/20
226
kj
Tuesday 5/26/20