Shake and Bake
Workouts
Thursday 5/28/20 @ 4:16 PM
66kj
69rpm
37%
14mph
Wednesday 11/4/20 @ 5:45 PM
✅
151kj
39rpm
80%
20mph
Friday 7/3/20 @ 9:6 AM
229kj
78rpm
44%
18mph
Saturday 7/18/20 @ 1:1 AM
✅
378kj
38rpm
92%
21mph
Wednesday 7/1/20 @ 9:32 AM
162kj
78rpm
45%
18mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Friday 6/26/20 @ 8:33 AM
163kj
85rpm
35%
16mph
Monday 4/27/20 @ 2:54 PM
✅
260kj
57rpm
57%
19mph
Wednesday 6/10/20 @ 6:48 AM
146kj
77rpm
43%
17mph
Sunday 6/9/19 @ 3:40 PM
✅
176kj
60rpm
56%
19mph
Thursday 4/16/20 @ 7:0 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 6:29 PM
✅
297kj
51rpm
65%
20mph
Tuesday 6/2/20 @ 6:49 AM
✅
150kj
71rpm
46%
16mph
Saturday 5/11/19 @ 1:46 PM
132kj
70rpm
44%
16mph
Sunday 5/24/20 @ 1:10 PM
104kj
92rpm
32%
15mph
Sunday 4/26/20 @ 2:38 PM
✅
158kj
55rpm
55%
18mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Thursday 4/16/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 3:48 PM
✅
238kj
65rpm
50%
18mph
Workouts
229
kj
Friday 7/3/20
163
kj
Friday 6/26/20
104
kj
Sunday 5/24/20
kj
Wednesday 4/22/20