Shake and Bake
Workouts
Saturday 1/23/21 @ 5:12 PM
217kj
83rpm
34%
15mph
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Tuesday 3/24/20 @ 7:47 PM
219kj
85rpm
34%
15mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Friday 11/8/19 @ 3:44 PM
266kj
77rpm
39%
16mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Tuesday 6/4/19 @ 2:32 AM
217kj
84rpm
34%
15mph
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Wednesday 5/6/20 @ 12:20 AM
236kj
86rpm
32%
15mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Friday 4/10/20 @ 9:3 PM
239kj
85rpm
34%
15mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Monday 5/27/19 @ 1:27 AM
326kj
82rpm
36%
15mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Monday 7/22/19 @ 2:18 AM
241kj
83rpm
34%
15mph
Thursday 7/18/19 @ 12:22 AM
✅
483kj
94rpm
43%
20mph
Sunday 4/7/19 @ 3:41 PM
154kj
73rpm
34%
13mph
Thursday 6/13/19 @ 1:6 PM
✅
587kj
87rpm
44%
19mph
Workouts
217
kj
Saturday 1/23/21
219
kj
Tuesday 3/24/20
217
kj
Tuesday 6/4/19
154
kj
Sunday 4/7/19