Shake and Bake
Workouts
Saturday 7/4/20 @ 2:52 PM
324kj
85rpm
35%
15mph
Monday 9/2/19 @ 5:32 PM
✅
400kj
83rpm
39%
17mph
Friday 8/16/19 @ 1:56 AM
175kj
80rpm
37%
16mph
Sunday 11/17/19 @ 7:1 PM
✅
200kj
88rpm
37%
17mph
Friday 11/8/19 @ 3:44 PM
266kj
77rpm
39%
16mph
Tuesday 11/5/19 @ 4:57 PM
✅
305kj
85rpm
38%
17mph
Friday 9/13/19 @ 11:46 PM
247kj
86rpm
35%
16mph
Wednesday 9/11/19 @ 4:16 PM
✅
277kj
91rpm
35%
16mph
Monday 7/22/19 @ 2:18 AM
241kj
83rpm
34%
15mph
Tuesday 7/23/19 @ 3:52 PM
✅
271kj
89rpm
34%
16mph
Monday 5/27/19 @ 1:27 AM
326kj
82rpm
36%
15mph
Monday 7/8/19 @ 9:21 PM
✅
378kj
80rpm
39%
16mph
Monday 4/22/19 @ 1:1 AM
209kj
79rpm
35%
14mph
Thursday 4/18/19 @ 8:50 PM
✅
295kj
81rpm
40%
17mph
Sunday 3/31/19 @ 11:43 PM
227kj
84rpm
34%
15mph
Tuesday 3/26/19 @ 5:3 PM
✅
297kj
89rpm
36%
17mph
Thursday 3/21/19 @ 12:38 AM
208kj
85rpm
33%
14mph
Wednesday 3/20/19 @ 1:59 PM
✅
292kj
81rpm
40%
17mph
Friday 2/22/19 @ 10:42 PM
84kj
79rpm
33%
14mph
Wednesday 2/6/19 @ 5:10 PM
✅
154kj
91rpm
39%
18mph
Workouts
247
kj
Friday 9/13/19
84
kj
Friday 2/22/19