Shake and Bake
Workouts
Friday 5/1/20 @ 5:53 PM
154kj
83rpm
41%
18mph
Sunday 5/24/20 @ 4:45 PM
✅
158kj
81rpm
43%
18mph
Friday 4/3/20 @ 4:56 PM
207kj
81rpm
33%
14mph
Monday 3/2/20 @ 10:30 PM
✅
289kj
66rpm
46%
16mph
Sunday 3/29/20 @ 7:16 PM
238kj
86rpm
29%
13mph
Sunday 12/29/19 @ 5:45 PM
✅
317kj
60rpm
44%
15mph
Monday 9/30/19 @ 11:55 PM
210kj
77rpm
36%
14mph
Sunday 9/29/19 @ 2:50 PM
✅
263kj
66rpm
44%
16mph
Tuesday 9/24/19 @ 3:21 AM
119kj
78rpm
33%
13mph
Thursday 6/20/19 @ 10:9 PM
✅
170kj
66rpm
43%
15mph
Sunday 8/18/19 @ 4:46 PM
185kj
86rpm
30%
13mph
Sunday 9/1/19 @ 3:9 PM
✅
246kj
63rpm
44%
15mph
Saturday 8/31/19 @ 5:33 PM
✅
373kj
72rpm
42%
16mph
Saturday 6/1/19 @ 2:0 PM
326kj
62rpm
44%
15mph
Tuesday 8/6/19 @ 3:18 AM
211kj
74rpm
36%
14mph
Monday 6/17/19 @ 9:30 PM
✅
249kj
66rpm
43%
15mph
Friday 7/26/19 @ 2:45 AM
227kj
78rpm
36%
15mph
Wednesday 7/24/19 @ 9:30 PM
✅
257kj
67rpm
42%
15mph
Thursday 5/23/19 @ 4:51 PM
127kj
64rpm
39%
13mph
Saturday 5/4/19 @ 11:27 AM
✅
175kj
69rpm
42%
16mph
Workouts
238
kj
Sunday 3/29/20
119
kj
Tuesday 9/24/19
127
kj
Thursday 5/23/19