Shake and Bake
Workouts
Friday 10/9/20 @ 1:10 AM
71kj
81rpm
35%
15mph
Sunday 5/1/22 @ 9:43 PM
✅
81kj
49rpm
53%
15mph
Saturday 4/24/21 @ 12:28 AM
✅
230kj
84rpm
35%
15mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:0 AM
226kj
81rpm
35%
15mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Saturday 2/13/21 @ 11:41 PM
143kj
83rpm
34%
14mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Saturday 3/28/20 @ 6:45 PM
279kj
81rpm
31%
13mph
Thursday 5/13/21 @ 12:2 PM
✅
407kj
43rpm
57%
15mph
Sunday 11/29/20 @ 8:13 PM
212kj
90rpm
31%
14mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Monday 5/25/20 @ 4:54 PM
242kj
88rpm
34%
15mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Saturday 4/18/20 @ 4:15 PM
368kj
82rpm
32%
14mph
Tuesday 10/27/20 @ 11:41 AM
✅
1025kj
68rpm
57%
21mph
Sunday 9/22/19 @ 4:37 PM
352kj
81rpm
38%
16mph
Saturday 7/11/20 @ 3:17 PM
✅
643kj
55rpm
63%
20mph
Saturday 5/18/19 @ 8:8 PM
308kj
77rpm
37%
15mph
Wednesday 4/1/20 @ 3:31 PM
✅
664kj
64rpm
58%
21mph
Workouts
kj
Sunday 8/29/21
226
kj
Tuesday 3/16/21
143
kj
Saturday 2/13/21
279
kj
Saturday 3/28/20
212
kj
Sunday 11/29/20
242
kj
Monday 5/25/20
368
kj
Saturday 4/18/20