Shake and Bake
Workouts
Sunday 4/23/23 @ 5:20 PM
259kj
79rpm
45%
19mph
Wednesday 4/5/23 @ 9:29 PM
✅
294kj
68rpm
54%
20mph
Saturday 7/4/20 @ 2:54 PM
404kj
81rpm
46%
19mph
Friday 7/3/20 @ 9:53 PM
✅
539kj
72rpm
55%
21mph
Wednesday 5/6/20 @ 7:35 PM
291kj
85rpm
45%
20mph
Wednesday 5/6/20 @ 3:59 PM
✅
362kj
80rpm
51%
21mph
Friday 5/1/20 @ 1:57 PM
✅
307kj
83rpm
47%
20mph
Monday 5/4/20 @ 8:7 PM
0kj
0rpm
40%
0mph
Monday 8/26/19 @ 6:10 PM
126kj
80rpm
44%
19mph
Wednesday 4/8/20 @ 7:6 PM
✅
175kj
69rpm
56%
21mph
Friday 3/27/20 @ 3:58 PM
✅
407kj
82rpm
45%
19mph
Monday 3/30/20 @ 12:29 AM
0kj
0rpm
41%
0mph
Sunday 9/1/19 @ 6:50 PM
131kj
91rpm
41%
19mph
Friday 3/20/20 @ 9:11 PM
✅
133kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
85rpm
45%
20mph
Monday 3/16/20 @ 11:20 PM
106kj
42rpm
41%
10mph
Sunday 3/1/20 @ 1:54 PM
266kj
75rpm
48%
19mph
Sunday 9/29/19 @ 9:42 PM
✅
359kj
78rpm
52%
21mph
Sunday 7/1/18 @ 7:7 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 11:46 PM
✅
479kj
77rpm
51%
20mph
Workouts
404
kj
Saturday 7/4/20
291
kj
Wednesday 5/6/20
0
kj
Monday 5/4/20