Shake and Bake
Workouts
Sunday 4/10/22 @ 8:9 PM
239kj
82rpm
43%
18mph
Wednesday 3/23/22 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Thursday 3/3/22 @ 9:51 PM
✅
176kj
82rpm
45%
19mph
Sunday 3/6/22 @ 4:27 PM
155kj
80rpm
44%
18mph
Friday 2/4/22 @ 7:18 PM
256kj
77rpm
46%
19mph
Friday 2/4/22 @ 4:17 PM
✅
269kj
76rpm
47%
19mph
Sunday 1/16/22 @ 2:53 PM
✅
181kj
81rpm
46%
19mph
Sunday 1/16/22 @ 10:46 PM
159kj
80rpm
44%
18mph
Friday 1/7/22 @ 4:29 PM
✅
403kj
84rpm
44%
19mph
Thursday 1/28/21 @ 11:55 PM
353kj
81rpm
43%
18mph
Friday 2/12/21 @ 6:23 PM
✅
270kj
86rpm
44%
19mph
Wednesday 2/17/21 @ 5:29 PM
242kj
85rpm
41%
18mph
Thursday 12/31/20 @ 6:14 PM
✅
291kj
83rpm
46%
20mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Saturday 10/3/20 @ 3:32 PM
✅
192kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 11:21 PM
159kj
85rpm
42%
18mph
Friday 2/14/20 @ 6:58 PM
✅
282kj
82rpm
46%
19mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Monday 6/10/19 @ 8:31 PM
✅
408kj
81rpm
46%
19mph
Wednesday 5/29/19 @ 11:29 PM
385kj
79rpm
45%
18mph
Workouts
223
kj
Thursday 12/31/20