Shake and Bake
Workouts
Sunday 12/4/22 @ 9:28 PM
✅
359kj
82rpm
43%
18mph
Thursday 11/24/22 @ 3:0 PM
269kj
70rpm
42%
16mph
Wednesday 7/27/22 @ 3:42 PM
✅
160kj
82rpm
43%
18mph
Wednesday 7/27/22 @ 9:12 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 8:51 PM
✅
189kj
88rpm
44%
20mph
Sunday 10/18/20 @ 2:58 PM
112kj
73rpm
40%
16mph
Thursday 12/31/20 @ 6:14 PM
✅
291kj
83rpm
46%
20mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
Friday 7/17/20 @ 1:11 PM
✅
293kj
83rpm
47%
20mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Thursday 3/26/20 @ 3:16 PM
✅
281kj
82rpm
46%
19mph
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
85rpm
45%
20mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Wednesday 1/22/20 @ 2:41 PM
✅
288kj
82rpm
46%
20mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Thursday 1/3/19 @ 2:27 PM
✅
348kj
82rpm
42%
18mph
Thursday 1/3/19 @ 3:38 PM
245kj
0rpm
0%
0mph
Friday 5/4/18 @ 7:27 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 6:28 PM
✅
kj
rpm
%
0mph
Workouts
271
kj
Saturday 1/2/21