Shake and Bake
Workouts
Friday 4/5/24 @ 7:16 PM
✅
256kj
79rpm
45%
19mph
Thursday 4/11/24 @ 10:32 AM
227kj
82rpm
41%
18mph
Saturday 3/2/24 @ 5:10 PM
✅
230kj
78rpm
44%
18mph
Friday 3/1/24 @ 11:23 AM
220kj
81rpm
41%
18mph
Saturday 2/10/24 @ 4:44 PM
✅
242kj
80rpm
43%
18mph
Saturday 2/10/24 @ 1:44 PM
225kj
82rpm
41%
18mph
Saturday 12/30/23 @ 2:53 PM
✅
246kj
77rpm
45%
18mph
Tuesday 1/2/24 @ 11:22 AM
210kj
79rpm
41%
17mph
Saturday 11/18/23 @ 7:11 PM
✅
244kj
86rpm
41%
18mph
Saturday 12/9/23 @ 1:39 PM
220kj
85rpm
40%
17mph
Thursday 10/26/23 @ 5:47 PM
✅
74kj
84rpm
40%
18mph
Wednesday 8/9/23 @ 12:31 PM
63kj
91rpm
35%
17mph
Friday 8/11/23 @ 1:37 PM
✅
232kj
78rpm
44%
18mph
Thursday 6/29/23 @ 10:10 AM
216kj
84rpm
40%
17mph
Sunday 4/23/23 @ 5:20 PM
✅
259kj
79rpm
45%
19mph
Thursday 4/6/23 @ 10:1 AM
220kj
82rpm
41%
18mph
Saturday 3/11/23 @ 4:15 PM
✅
252kj
83rpm
43%
19mph
Monday 3/6/23 @ 10:40 AM
236kj
85rpm
41%
18mph
Friday 3/3/23 @ 4:16 PM
157kj
76rpm
45%
18mph
Friday 2/17/23 @ 12:38 PM
✅
157kj
82rpm
42%
18mph
Workouts
210
kj
Tuesday 1/2/24
63
kj
Wednesday 8/9/23