Shake and Bake

Workouts

Sunday 1/2/22 @ 5:55 PM
✅
182kj
80rpm
46%
19mph
20 min Yacht Rock Ride
Jenn Sherman
Tuesday 10/19/21 @ 5:1 PM
101kj
69rpm
41%
15mph
Friday 8/2/19 @ 5:29 PM
✅
275kj
81rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 11/29/19 @ 8:11 PM
161kj
73rpm
40%
15mph
Tuesday 4/28/20 @ 5:58 PM
✅
289kj
79rpm
48%
20mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 12:21 PM
132kj
64rpm
40%
14mph
Thursday 3/19/20 @ 2:28 PM
✅
276kj
81rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 1:27 PM
130kj
75rpm
35%
14mph

Workouts

20 min Yacht Rock Ride
Jenn Sherman
✅ 182 kj
Sunday 1/2/22
101 kj
Tuesday 10/19/21
30 min Lizzo Ride
Robin Arzón
✅ 275 kj
Friday 8/2/19
161 kj
Friday 11/29/19
30 min Coldplay Ride
Emma Lovewell
✅ 289 kj
Tuesday 4/28/20
132 kj
Monday 11/25/19
30 min Together We Ride
Robin Arzón
✅ 276 kj
Thursday 3/19/20
130 kj
Tuesday 3/24/20