Shake and Bake

Workouts

Friday 3/17/23 @ 2:0 PM
372kj
80rpm
44%
18mph
45 min Classic Rock Ride
Emma Lovewell
Friday 3/17/23 @ 1:56 PM
451kj
71rpm
52%
20mph
Friday 2/4/22 @ 7:18 PM
256kj
77rpm
46%
19mph
30 min 2000s Ride
Emma Lovewell
Thursday 2/3/22 @ 2:56 PM
340kj
72rpm
54%
21mph
Monday 11/8/21 @ 3:36 PM
277kj
82rpm
46%
19mph
30 min 2000s Ride
Alex Toussaint
Monday 12/6/21 @ 3:31 PM
324kj
75rpm
52%
21mph
Saturday 3/20/21 @ 5:28 PM
289kj
83rpm
46%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 11:3 PM
297kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 7:9 PM
136kj
87rpm
43%
19mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:35 PM
147kj
72rpm
53%
20mph
Thursday 11/26/20 @ 3:56 PM
385kj
82rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
Friday 8/7/20 @ 6:26 PM
94kj
74rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Sunday 11/1/20 @ 5:26 PM
116kj
70rpm
51%
21mph
Friday 10/30/20 @ 1:48 PM
271kj
83rpm
45%
19mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 12:1 AM
347kj
76rpm
54%
21mph
Wednesday 1/22/20 @ 2:41 PM
288kj
82rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
Saturday 11/2/19 @ 2:43 PM
280kj
76rpm
48%
19mph
30 min Live DJ Ride
Tunde Oyeneyin
Thursday 1/16/20 @ 2:41 PM
255kj
74rpm
47%
19mph

Workouts

45 min Classic Rock Ride
Emma Lovewell
372 kj
Friday 3/17/23
451 kj
Friday 3/17/23
30 min 2000s Ride
Emma Lovewell
256 kj
Friday 2/4/22
340 kj
Thursday 2/3/22
30 min 2000s Ride
Alex Toussaint
277 kj
Monday 11/8/21
324 kj
Monday 12/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
289 kj
Saturday 3/20/21
297 kj
Sunday 3/21/21
15 min 90s Hip Hop Ride
Emma Lovewell
136 kj
Wednesday 12/2/20
147 kj
Sunday 11/8/20
45 min Turkey Burn Ride
Robin Arzón
385 kj
Thursday 11/26/20
551 kj
Thursday 11/26/20
10 min Climb Ride
Ben Alldis
94 kj
Friday 8/7/20
116 kj
Sunday 11/1/20
30 min Bon Jovi Ride
Sam Yo
271 kj
Friday 10/30/20
347 kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
288 kj
Wednesday 1/22/20
324 kj
Friday 1/17/20
30 min Live DJ Ride
Tunde Oyeneyin
280 kj
Saturday 11/2/19
255 kj
Thursday 1/16/20