Shake and Bake
Workouts
Tuesday 8/2/22 @ 8:57 PM
✅
772kj
99rpm
59%
28mph
Monday 8/8/22 @ 10:5 PM
213kj
78rpm
42%
17mph
Thursday 12/17/20 @ 12:27 AM
✅
725kj
97rpm
59%
28mph
Monday 8/15/22 @ 10:26 PM
214kj
80rpm
42%
17mph
Friday 2/26/21 @ 12:26 AM
✅
701kj
96rpm
58%
27mph
Friday 2/26/21 @ 12:26 AM
242kj
77rpm
46%
18mph
Monday 6/1/20 @ 9:13 PM
✅
385kj
92rpm
55%
25mph
Monday 6/8/20 @ 10:58 PM
155kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 12:33 AM
✅
378kj
92rpm
55%
25mph
Tuesday 4/9/19 @ 9:51 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
✅
477kj
76rpm
58%
23mph
Saturday 1/18/20 @ 7:35 PM
208kj
78rpm
43%
17mph
Friday 1/3/20 @ 1:19 AM
✅
475kj
73rpm
60%
23mph
Friday 1/3/20 @ 1:20 AM
184kj
75rpm
42%
16mph
Monday 6/17/19 @ 1:31 PM
✅
367kj
68rpm
60%
21mph
Monday 6/24/19 @ 10:0 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 9:23 PM
✅
635kj
70rpm
60%
22mph
Thursday 6/20/19 @ 9:53 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:25 PM
✅
519kj
75rpm
53%
21mph
Monday 2/4/19 @ 10:20 PM
kj
rpm
%
0mph