Shake and Bake

Workouts

Tuesday 4/19/22 @ 12:8 AM
✅
268kj
94rpm
58%
27mph
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 3:24 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 1:2 AM
✅
610kj
87rpm
60%
26mph
30 min HIIT Ride
Kendall Toole
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Tuesday 2/15/22 @ 1:0 AM
✅
655kj
92rpm
58%
27mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 8:43 PM
✅
211kj
100rpm
46%
23mph
15 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
Monday 6/14/21 @ 4:6 PM
✅
387kj
96rpm
54%
25mph
20 min Pride Celebration Ride
Kendall Toole
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 3:29 PM
✅
658kj
94rpm
59%
27mph
30 min APIHM Bollywood Ride
Kendall Toole
Tuesday 5/25/21 @ 1:27 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:32 AM
✅
565kj
92rpm
56%
26mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Monday 6/17/19 @ 1:31 PM
✅
367kj
68rpm
60%
21mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 7/20/19 @ 4:12 PM
197kj
72rpm
41%
15mph
Wednesday 6/5/19 @ 3:43 PM
✅
391kj
77rpm
54%
22mph
30 min HIIT Ride
Denis Morton
Sunday 7/14/19 @ 3:57 PM
kj
rpm
%
0mph

Workouts

20 min Iron Maiden Ride
Kendall Toole
✅ 268 kj
Tuesday 4/19/22
kj
Tuesday 4/19/22
30 min HIIT Ride
Kendall Toole
✅ 610 kj
Tuesday 2/8/22
0 kj
Thursday 3/31/22
30 min Hip Hop Ride
Kendall Toole
✅ 655 kj
Tuesday 2/15/22
kj
Tuesday 2/15/22
15 min Hip Hop Ride
Kendall Toole
✅ 211 kj
Thursday 10/14/21
124 kj
Thursday 4/30/20
20 min Pride Celebration Ride
Kendall Toole
✅ 387 kj
Monday 6/14/21
kj
Monday 6/14/21
30 min APIHM Bollywood Ride
Kendall Toole
✅ 658 kj
Monday 5/24/21
kj
Tuesday 5/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 565 kj
Thursday 12/31/20
kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
✅ 546 kj
Friday 5/8/20
195 kj
Friday 10/18/19
30 min Intervals & Arms Ride
Denis Morton
✅ 367 kj
Monday 6/17/19
197 kj
Saturday 7/20/19
30 min HIIT Ride
Denis Morton
✅ 391 kj
Wednesday 6/5/19
kj
Sunday 7/14/19