Shake and Bake
Workouts
Wednesday 5/10/23 @ 9:29 PM
✅
467kj
87rpm
62%
27mph
Thursday 5/11/23 @ 10:8 AM
89kj
61rpm
42%
14mph
Thursday 3/31/22 @ 8:59 PM
✅
619kj
91rpm
57%
26mph
Wednesday 4/6/22 @ 1:20 PM
131kj
66rpm
38%
14mph
Wednesday 3/9/22 @ 10:32 PM
✅
462kj
99rpm
57%
27mph
Wednesday 3/16/22 @ 3:3 PM
91kj
68rpm
39%
14mph
Tuesday 3/1/22 @ 10:34 PM
✅
445kj
99rpm
55%
26mph
Thursday 3/3/22 @ 10:37 AM
97kj
68rpm
40%
15mph
Wednesday 6/9/21 @ 11:30 PM
✅
702kj
98rpm
57%
27mph
Thursday 6/10/21 @ 10:22 AM
146kj
68rpm
41%
15mph
Thursday 10/29/20 @ 11:59 PM
✅
662kj
78rpm
66%
31mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Monday 7/6/20 @ 9:34 PM
✅
148kj
92rpm
50%
23mph
Sunday 5/17/20 @ 4:30 PM
42kj
69rpm
37%
14mph
Thursday 6/11/20 @ 11:58 PM
✅
317kj
92rpm
51%
24mph
Friday 6/12/20 @ 10:37 AM
99kj
70rpm
39%
15mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Friday 3/27/20 @ 3:59 PM
✅
703kj
83rpm
55%
23mph
Tuesday 3/31/20 @ 10:4 AM
221kj
68rpm
40%
15mph
Workouts
142
kj
Thursday 10/29/20