Shake and Bake

Workouts

Thursday 7/16/20 @ 3:30 PM
✅
270kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 2/8/22 @ 12:54 AM
247kj
82rpm
44%
18mph
Monday 5/31/21 @ 11:16 PM
✅
494kj
88rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 6:50 PM
583kj
87rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Monday 5/17/21 @ 11:11 PM
411kj
89rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:57 AM
✅
418kj
88rpm
43%
19mph
Monday 3/15/21 @ 10:11 PM
246kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 5:30 PM
✅
299kj
97rpm
41%
20mph
Wednesday 5/12/21 @ 7:18 PM
401kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 6:50 PM
✅
468kj
90rpm
45%
20mph
Sunday 5/2/21 @ 3:15 PM
✅
422kj
88rpm
43%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 10:42 PM
399kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 8:4 PM
365kj
91rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/21/20 @ 4:34 PM
✅
469kj
95rpm
43%
20mph
Tuesday 1/12/21 @ 7:11 PM
245kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Monday 11/16/20 @ 10:19 PM
362kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 270 kj
Thursday 7/16/20
247 kj
Tuesday 2/8/22
60 min Power Zone Ride
Matt Wilpers
✅ 494 kj
Monday 5/31/21
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
583 kj
Friday 5/21/21
✅ 718 kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
411 kj
Monday 5/17/21
✅ 418 kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
246 kj
Monday 3/15/21
✅ 299 kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
401 kj
Wednesday 5/12/21
✅ 468 kj
Monday 5/10/21
45 min Power Zone Rock Ride
Christine D'Ercole
✅ 422 kj
Sunday 5/2/21
399 kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
365 kj
Wednesday 3/10/21
✅ 469 kj
Saturday 3/21/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
245 kj
Tuesday 1/12/21
✅ 369 kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
362 kj
Monday 11/16/20
✅ 508 kj
Sunday 3/29/20