Shake and Bake

Workouts

Friday 8/11/23 @ 8:38 PM
✅
123kj
83rpm
42%
18mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 8/28/24 @ 1:30 PM
71kj
63rpm
41%
14mph
Sunday 6/11/23 @ 3:17 PM
✅
197kj
79rpm
48%
20mph
20 min Disney Ride
Leanne Hainsby
Saturday 6/3/23 @ 11:54 AM
105kj
70rpm
40%
15mph
Saturday 10/16/21 @ 2:27 PM
✅
295kj
83rpm
46%
19mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/28/21 @ 9:21 AM
211kj
76rpm
43%
17mph
Sunday 11/8/20 @ 5:11 PM
0kj
0rpm
47%
0mph
20 min 2000s Ride
Jess King
Thursday 1/30/20 @ 1:30 AM
✅
137kj
73rpm
44%
17mph
Friday 10/23/20 @ 7:23 PM
✅
165kj
78rpm
46%
18mph
20 min Pop Ride
Ally Love
Friday 1/24/20 @ 2:40 AM
121kj
73rpm
42%
16mph
Wednesday 9/30/20 @ 6:42 PM
✅
157kj
95rpm
38%
18mph
20 min Beginner Ride
Alex Toussaint
Friday 12/27/19 @ 2:13 AM
94kj
80rpm
33%
14mph
Saturday 5/23/20 @ 7:2 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/21/20 @ 6:54 PM
✅
116kj
82rpm
37%
16mph
Monday 4/6/20 @ 2:10 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/15/20 @ 9:14 AM
✅
205kj
62rpm
46%
16mph
Saturday 4/4/20 @ 3:44 PM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/7/20 @ 9:7 AM
✅
193kj
79rpm
39%
16mph
Friday 2/21/20 @ 11:2 PM
✅
167kj
84rpm
42%
18mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 2/18/20 @ 9:58 AM
154kj
77rpm
43%
17mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
✅ 123 kj
Friday 8/11/23
71 kj
Wednesday 8/28/24
20 min Disney Ride
Leanne Hainsby
✅ 197 kj
Sunday 6/11/23
105 kj
Saturday 6/3/23
30 min Disney on Broadway Ride
Sam Yo
✅ 295 kj
Saturday 10/16/21
211 kj
Thursday 10/28/21
20 min 2000s Ride
Jess King
0 kj
Sunday 11/8/20
✅ 137 kj
Thursday 1/30/20
20 min Pop Ride
Ally Love
✅ 165 kj
Friday 10/23/20
121 kj
Friday 1/24/20
20 min Beginner Ride
Alex Toussaint
✅ 157 kj
Wednesday 9/30/20
94 kj
Friday 12/27/19
20 min Low Impact Ride
Olivia Amato
kj
Saturday 5/23/20
✅ 116 kj
Thursday 5/21/20
30 min Intervals & Arms Ride
Leanne Hainsby
kj
Monday 4/6/20
✅ 205 kj
Wednesday 4/15/20
30 min 80s Ride
Leanne Hainsby
kj
Saturday 4/4/20
✅ 193 kj
Tuesday 4/7/20
20 min HIIT Ride
Leanne Hainsby
✅ 167 kj
Friday 2/21/20
154 kj
Tuesday 2/18/20