Shake and Bake

Workouts

Saturday 10/10/20 @ 11:57 AM
164kj
86rpm
42%
18mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 4:3 PM
✅
230kj
81rpm
51%
21mph
Thursday 12/19/19 @ 12:17 PM
162kj
84rpm
42%
18mph
20 min HIIT Ride
Alex Toussaint
Sunday 3/22/20 @ 10:53 PM
✅
194kj
89rpm
43%
19mph
Saturday 9/14/19 @ 9:26 AM
228kj
90rpm
39%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/23/20 @ 12:3 AM
✅
282kj
85rpm
44%
19mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
164 kj
Saturday 10/10/20
✅ 230 kj
Tuesday 2/23/21
20 min HIIT Ride
Alex Toussaint
162 kj
Thursday 12/19/19
✅ 194 kj
Sunday 3/22/20
30 min Hip Hop Ride
Robin Arzón
228 kj
Saturday 9/14/19
✅ 282 kj
Thursday 1/23/20