Shake and Bake
Workouts
Friday 7/10/20 @ 10:51 AM
263kj
84rpm
44%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 10/4/19 @ 7:36 AM
488kj
79rpm
44%
18mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Thursday 7/16/20 @ 11:57 AM
✅
254kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:58 PM
183kj
73rpm
41%
16mph
Wednesday 5/20/20 @ 1:0 PM
✅
258kj
65rpm
50%
17mph
Monday 5/4/20 @ 11:52 AM
✅
108kj
91rpm
38%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:48 PM
✅
210kj
92rpm
37%
17mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 12:53 PM
✅
165kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 9:56 AM
✅
354kj
79rpm
44%
18mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 8:9 PM
✅
235kj
84rpm
42%
18mph
Thursday 3/21/19 @ 10:32 AM
kj
rpm
%
0mph
Workouts
183
kj
Wednesday 5/20/20