Shake and Bake

Workouts

Sunday 12/31/23 @ 3:17 AM
βœ…
294kj
62rpm
55%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 12:51 PM
146kj
40rpm
48%
11mph
Wednesday 12/28/22 @ 10:19 PM
182kj
51rpm
53%
16mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 10:39 PM
βœ…
276kj
82rpm
45%
19mph
Wednesday 4/20/22 @ 12:38 PM
205kj
61rpm
59%
19mph
20 min Iron Maiden Ride
Kendall Toole
Friday 5/6/22 @ 4:53 PM
βœ…
227kj
77rpm
51%
21mph
Saturday 8/21/21 @ 11:20 PM
βœ…
191kj
69rpm
52%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:17 PM
38kj
62rpm
28%
10mph
Tuesday 7/13/21 @ 5:34 PM
0kj
0rpm
47%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 4:44 PM
βœ…
387kj
90rpm
48%
22mph
Saturday 10/31/20 @ 4:10 PM
245kj
74rpm
46%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 1/21/21 @ 5:37 PM
βœ…
375kj
85rpm
50%
22mph
Wednesday 12/30/20 @ 8:19 PM
2kj
71rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:2 PM
βœ…
302kj
76rpm
49%
20mph
Thursday 7/16/20 @ 6:33 PM
βœ…
399kj
78rpm
55%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 11/9/20 @ 11:57 PM
354kj
81rpm
51%
21mph
Monday 10/12/20 @ 11:14 PM
206kj
62rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 11:28 PM
βœ…
346kj
77rpm
51%
21mph
Thursday 6/4/20 @ 10:16 PM
βœ…
63kj
78rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 10:53 PM
53kj
71rpm
40%
15mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 294 kj
Sunday 12/31/23
146 kj
Wednesday 11/15/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
182 kj
Wednesday 12/28/22
βœ… 276 kj
Wednesday 12/28/22
20 min Iron Maiden Ride
Kendall Toole
205 kj
Wednesday 4/20/22
βœ… 227 kj
Friday 5/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 191 kj
Saturday 8/21/21
38 kj
Wednesday 8/25/21
30 min Spice Girls Ride
Leanne Hainsby
0 kj
Tuesday 7/13/21
βœ… 387 kj
Wednesday 7/14/21
30 min Bon Jovi Ride
Sam Yo
245 kj
Saturday 10/31/20
βœ… 375 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
2 kj
Wednesday 12/30/20
βœ… 302 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 399 kj
Thursday 7/16/20
354 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
206 kj
Monday 10/12/20
βœ… 346 kj
Wednesday 10/21/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 63 kj
Thursday 6/4/20
53 kj
Thursday 6/4/20