Shake and Bake
Workouts
Monday 8/23/21 @ 11:57 AM
✅
174kj
80rpm
50%
21mph
Monday 2/15/21 @ 10:4 PM
113kj
78rpm
43%
18mph
Friday 7/30/21 @ 11:35 AM
✅
352kj
85rpm
48%
20mph
Sunday 1/17/21 @ 6:46 PM
202kj
81rpm
41%
17mph
Thursday 1/21/21 @ 12:0 PM
✅
194kj
76rpm
48%
19mph
Monday 3/15/21 @ 7:31 PM
164kj
77rpm
45%
18mph
Thursday 3/11/21 @ 11:37 AM
✅
71kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 4:50 PM
61kj
86rpm
37%
16mph
Thursday 2/18/21 @ 12:27 PM
✅
329kj
77rpm
51%
20mph
Tuesday 2/16/21 @ 7:43 PM
220kj
76rpm
44%
17mph
Tuesday 2/2/21 @ 1:2 PM
✅
104kj
95rpm
43%
20mph
Tuesday 2/16/21 @ 8:27 PM
73kj
93rpm
38%
18mph
Thursday 2/4/21 @ 12:31 PM
✅
185kj
85rpm
44%
19mph
Sunday 2/7/21 @ 6:7 PM
151kj
84rpm
41%
18mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
89rpm
51%
22mph
Wednesday 2/3/21 @ 8:20 PM
211kj
81rpm
42%
17mph
Saturday 12/5/20 @ 6:26 PM
✅
530kj
83rpm
50%
21mph
Wednesday 1/13/21 @ 5:0 PM
310kj
76rpm
43%
17mph
Friday 12/18/20 @ 11:29 PM
✅
334kj
86rpm
47%
20mph
Sunday 1/3/21 @ 9:2 PM
170kj
74rpm
40%
16mph
Workouts
211
kj
Wednesday 2/3/21
310
kj
Wednesday 1/13/21