Shake and Bake
Workouts
Friday 4/5/24 @ 12:36 AM
✅
108kj
87rpm
46%
20mph
Friday 3/29/24 @ 2:17 PM
35kj
76rpm
31%
13mph
Wednesday 4/3/24 @ 12:0 AM
✅
404kj
86rpm
51%
22mph
Thursday 9/16/21 @ 6:24 PM
259kj
83rpm
44%
19mph
Monday 3/11/24 @ 1:40 PM
✅
388kj
80rpm
53%
22mph
Tuesday 4/2/24 @ 1:58 PM
209kj
76rpm
42%
17mph
Sunday 3/24/24 @ 4:59 PM
✅
117kj
79rpm
51%
21mph
Monday 4/1/24 @ 3:58 PM
28kj
76rpm
28%
12mph
Monday 2/13/23 @ 3:1 PM
✅
344kj
84rpm
48%
21mph
Thursday 2/23/23 @ 12:12 AM
228kj
88rpm
39%
18mph
Sunday 3/27/22 @ 12:46 PM
✅
253kj
71rpm
46%
17mph
Tuesday 3/22/22 @ 4:35 PM
194kj
77rpm
40%
16mph
Friday 4/23/21 @ 12:40 PM
✅
367kj
81rpm
51%
21mph
Thursday 4/8/21 @ 12:25 PM
245kj
82rpm
43%
18mph
Monday 3/22/21 @ 11:45 AM
✅
149kj
82rpm
47%
20mph
Tuesday 3/16/21 @ 4:31 PM
118kj
80rpm
44%
18mph
Saturday 1/30/21 @ 6:26 PM
✅
413kj
89rpm
51%
22mph
Wednesday 2/3/21 @ 5:28 PM
226kj
75rpm
44%
18mph
Monday 1/11/21 @ 12:18 PM
✅
305kj
75rpm
51%
20mph
Thursday 12/31/20 @ 6:52 PM
201kj
71rpm
44%
17mph
Workouts
35
kj
Friday 3/29/24
259
kj
Thursday 9/16/21
209
kj
Tuesday 4/2/24
28
kj
Monday 4/1/24
194
kj
Tuesday 3/22/22
226
kj
Wednesday 2/3/21